Community Classes


Community group Sessions

Community Classes take place at locations in Coleshill, Warwickshire. I am also available for community group sessions such as Brownies, Scouts, Guides, Playgroups, Nurseries etc.


My monthly classes take place at Coleshill Community Centre, Temple Way on the second Saturday of each month from 10.30-12.30. Classes follow the Relax Kids 7 steps: Move, Play, Stretch, Feel (Massage), Breathe, Believe and Relax. Each month we focus on a theme with a craft activity incorporated into the session along with snacks and drinks. The class is perfect for 4-11 year olds.Families, including younger siblings, are welcome to join in though children can also be left for the session. Classes cost £10 per child with discount for siblings

  • Improves Heart Function

  • Relieves Tiredness
  • Develops Language and Social Skills


Monthly classes for adults take place at the Sacred Heart and St Teresa Catholic Church Parish Rooms in Coleshill. A fun, relaxed evening, we focus on a theme each month and incorporate fun games, stretches, massage, breathing and discussion with tea, coffee and cake and a relax to leave you feeling refreshed and calm. We are a friendly bunch who love to chat and share experiences and thoughts-great time out from the stresses and strains of everyday life. Sessions cost £8.00.

  • Calms the Nerves

  • Aids Regular Sleep Pattern
  • Boosts Self-Esteem


I can provide a tailor made session or workshop for your community group or social event. Scout and Guiding badge support can be provided and I can also support charities and special needs groups. All resources provided are included in the session price. Please contact me for more details and prices.

  • Improves Mental and Emotional Health

  • Boosts Energy
  • Improves Emotional Resilience


class or workshop