Community Classes
Children
My monthly classes take place at Coleshill Community Centre, Temple Way on the second Saturday of each month from 10.30-12.30. Classes follow the Relax Kids 7 steps: Move, Play, Stretch, Feel (Massage), Breathe, Believe and Relax. Each month we focus on a theme with a craft activity incorporated into the session along with snacks and drinks. The class is perfect for 4-11 year olds.Families, including younger siblings, are welcome to join in though children can also be left for the session. Classes cost £10 per child with discount for siblings
Adults
Monthly classes for adults take place at the Sacred Heart and St Teresa Catholic Church Parish Rooms in Coleshill. A fun, relaxed evening, we focus on a theme each month and incorporate fun games, stretches, massage, breathing and discussion with tea, coffee and cake and a relax to leave you feeling refreshed and calm. We are a friendly bunch who love to chat and share experiences and thoughts-great time out from the stresses and strains of everyday life. Sessions cost £8.00.
Groups
I can provide a tailor made session or workshop for your community group or social event. Scout and Guiding badge support can be provided and I can also support charities and special needs groups. All resources provided are included in the session price. Please contact me for more details and prices.